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You can increase your chances of successfully quitting smoking by using a complete smoking-cessation program that includes nonmedication treatment options. Examples of nonmedication treatment include:
- Support groups
- Behavior change strategies.
In addition, various Web sites and smoking-cessation hotlines can provide advice and support as you try to quit. Your healthcare provider can help you develop a program to quit smoking that fits your needs.
Talking to Your Healthcare ProviderIf you are considering quitting smoking, talk to your healthcare provider. You can quit, and there are many different treatment options that can help. Your healthcare provider can help you figure out the best smoking-cessation approach for your individual situation.