5 Quick Tricks for Overcoming Nicotine Cravings

This eMedTV presentation acknowledges that when you have cancer that is likely due to nicotine use, it can be hard to break the habit, even though you know it's important! This slideshow offers 5 quick tricks to help beat those nicotine cravings.

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5 Quick Tricks for Overcoming Nicotine Cravings
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Choose Smoke-Free Activities

Go to the library. Walk around the mall. Go to a sporting event. Eat at a smoke-free restaurant. Choose activities and places that are smoke-free. You won't be tempted by watching others around you smoke, and you'll help pass the time and distract yourself from your cravings. This is especially helpful in the first few weeks of quitting or whenever you feel tempted.

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